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Préparation mentale et coach de vie

Devenez la meilleure version de vous-même

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background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off” background_video_pause_outside_viewport__hover=”on” background_video_pause_outside_viewport__hover_enabled=”on”]

Confiance en soi

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Gestion du stress

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Nutrition

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Fabrice Allouche

Triple champion du monde de kick-boxing et boxe thai, entrepreneur, consultant sur beIN Sport et Coach.

 

« J’ai connu l’échec et le succès comme sportif de haut niveau et chef d’entreprise. Mais J’ai toujours appris de mes échecs . »

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le secret du succès.

Apprendre de ses échecs et être maître de soi même chaque jour :

se remettre en question, apprendre tous les jours, prendre soin de soi.

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Ca marche pour eux

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La confiance en soi certains en ont beaucoup trop, d’autres en manque . Je vous aiderais à la développer. La confiance en soi, c’est avoir confiance en sa capacité de penser, de prendre des décisions, d’agir, de réagir et de s’adapter aux changements qui s’offrent à soi. C’est aussi savoir que l’on mérite d’être heureux.

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Le stress coûte cher aux entreprises qui ne pensent qu’ à court terme en mettant la pression constante sur leurs employés au lieu de penser aux solutions de bien-être. Une pression trop forte de résultats, une mauvaise communication, baisse de motivation qui se transforment souvent en perte de productivité et en mal être personnel.

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Il faut prendre en compte la nutrition et la qualité de ses aliments . Les temps de digestion au cours d’une journée sont très importants afin que le corps et les organes fonctionnent au maximum de leur capacité. Selon les personnes, les aliments sont porteurs de différents rôles : de santé mais
aussi de marque d’affection.

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Nous avons travaillé ensemble

[/et_pb_text][et_pb_button button_text=”Commencer” button_alignment=”center” _builder_version=”3.24″ custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”5px” button_font=”Oswald|500||on|||||” button_use_icon=”off” custom_margin=”||” custom_padding=”15px||15px||true” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#3e156b” locked=”off” button_text_color__hover=”#000000″ button_border_width__hover=”2px” button_bg_color__hover=”#ffffff” box_shadow_vertical__hover=”8px” box_shadow_vertical__hover_enabled=”on” button_border_color__hover=”#ffffff”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ custom_padding=”27px|0px|27px|0|false|false”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_testimonial author=”José Garcia” portrait_url=”https://fabriceallouche.fr/wp-content/uploads/2019/10/Accueil-6.jpg” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”3.29.3″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off”]”Avec la violence externe et les tensions de tous les jours c’est agréable de faire de la préparation mentale aux talents du coach Allouche”[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_testimonial author=”Samir Nasri” portrait_url=”https://fabriceallouche.fr/wp-content/uploads/2019/10/Accueil-7.jpg” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”3.29.3″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off”]”Mes deux stages avec Fabrice Allouche en préparation mentale m’ont permis de revenir plus fort après des périodes difficiles dans ma carrière de footballeur.”[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_testimonial author=”Bruno Diss” portrait_url=”https://fabriceallouche.fr/wp-content/uploads/2019/10/Accueil-8.jpg” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”3.29.3″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off”]

“Avec Fabrice j’ai réussit à trouver la solution pour avancer et évoluer dans mon quotidien, et ce, malgré tous les obstacles que je peux y rencontrer.“

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REJOIGNEZ-les

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Contact

Pour toute demande, contactez-moi sur coachstyle@yahoo.fr ou au 06 45 79 82 00..

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